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Strengths Discovery

A strengths profile you can coach with.
Your client maps 64 everyday behaviors, discovers their strength roles and brings the results straight into your session - with optional 360° feedback built in.

The Strengths Discovery assessment and strengths profile on metaFox.online

Coach what gives energy - not what is missing

Two decades of positive-psychology research point the same way: people grow fastest where they are already strong. When a session starts from resources instead of deficits, clients open up sooner, take ownership of their development, and leave with momentum rather than homework.

Energy, not just ability

A strength is something that works well and feels good at the same time. A profile that separates the two helps clients rebuild their days around what recharges them - not just around what gets done.

A shortcut to flow

Knowing their strength roles lets clients deliberately seek out the tasks where concentration comes easily - and notice which duties reliably pull them out of that state.

Sessions that carry further

A shared strengths language outlasts the appointment: clients keep spotting their patterns in everyday life, and every week between sessions becomes material for the next one.

What the Strengths Discovery covers

A complete strengths profile for your client - ready to explore together in your next session.

Visual self-assessment

No hundred-item questionnaire: clients sort everyday behaviors on a simple grid of how much energy something gives and how often they get to use it - done in a single sitting.

Top 5 strength roles

Results arrive as five vivid roles with names people actually remember - not percentile scores - the kind of language clients still use months later.

Strengths radar & landscape

Zoom out from the top five to the whole picture: where your client sits between task focus and people focus, action and reflection, across all sixteen roles.

Four strength categories

The profile separates strengths in active use from dormant ones and flags learned behaviors that quietly cost energy - a ready-made agenda for the debrief.

360° peer feedback

A share link brings in the outside view: people who know your client answer a short survey, and the report lays their perspective next to the self-image.

Shareable PDF report

Everything lands in a clean PDF your client owns - read it before the session, annotate it on the whiteboard, revisit it at the end of the journey.

Strengths coaching made easy

Send the link

Send the link

One link is all your client needs - nothing to install, no license seats, nothing to configure before they can begin.

Your client maps their strengths

Your client maps their strengths

The visual assessment takes about a quarter of an hour, and the strengths profile is on their screen the moment they finish.

The outside view comes in

The outside view comes in

Colleagues, friends or family answer a short survey through a share link, adding an outside perspective to the self-image - no account required on their side.

You debrief it together

You debrief it together

The report gives your next session its structure: you walk through the roles together and decide what the findings mean for the road ahead.

Backed by academic research

Good coaching deserves solid measurement. Researchers in psychological diagnostics at Ruhr University Bochum accompany the development of the model, and every validation round works exclusively with anonymized data.

Scientific supervision by

Ruhr-Universität Bochum

Ruhr-Universität Bochum

Psychological Diagnostics · Faculty of Psychology

The Bochum faculty is among Germany's most respected addresses for psychological assessment - its diagnostics group studies how personality shows up in working life.

Evidence-based

Built on the strengths-research tradition of positive psychology.

Continuously validated

Every wave of anonymized results feeds the next round of model refinement.

Research partnership

Psychometric development runs alongside academic diagnostics expertise from Bochum.

Master strengths coaching with the Strengths Discovery

The Strengths Discovery is built to be intuitive. Try the self-assessment on yourself, explore your report, and if you know the coaching fundamentals you already have what you need to use it with real clients. Some coaches will want to go deeper, though - so here are three ways to build real mastery.

One-day certification

One-day online certification

In late 2026 we plan to run a one-day workshop to master coaching with the Strengths Discovery. If that sounds interesting, leave your email and we'll be in touch as soon as there's a concrete plan.

Coaches practising with picture cards at a metaFox Inner Journey seminar
On-site training

Join the Inner Journey

Our on-site training program covers strengths coaching with the Strengths Discovery on Day 3 - after diving into working with emotions and pictures.

Find an event near you
The metaFox Visual Coach Training online program
Online program

Join the Visual Coach Training

Learn the ins and outs of visual coaching with the whole metaFox.online suite - including strengths psychology and mastering the Strengths Discovery tool.

Explore the Academy

Frequently asked questions about the Strengths Discovery

Give your clients a strengths profile worth talking about

The assessment is free while in its launch phase - your first client could take it today. No credit card required.

Try the Strengths Discovery free